With a client-centered approach, Helen is passionate about fostering wellness and nervous system regulation through a wide range of techniques, including Swedish massage, Craniosacral therapy, Myofascial release, deep tissue/Trigger Point therapy, assisted stretching/Muscle Energy technique, Visceral Manipulation technique, Auriculotherpy/Ear Seeds, static & dynamic cupping, Gua Sha/scraping, Table Thai, Manual Lymphatic Drainage, Tui Na, hydrotherapy, vibration therapy, Intra-Oral massage, and hot stones. 

Her expertise extends to treating myofascial issues like back and neck pain, frozen shoulder, tennis elbow, carpal tunnel syndrome, piriformis syndrome/sciatica, making her a go-to therapist for relief and wellness. 

Helen is a graduate of Bodymechanics Myotherapy and Massage School in Vancouver, WA. She has previous massage experience at local chiropractic and massage clinics where she built lasting client relationships.

She holds two B.S. degrees from University of Washington and Washington State University in chemical engineering & biology and worked many years in the medical & tech industries. Her unique experience facilitates a blending of science with bodywork, uncovering root cause and driving to resolution. She loves to learn and is constantly picking up new techniques & modalities to perfect her skills and more effectively serve her clients.