Intentional, targeted, gentle Myofascial strokes to release the body's fascial connective tissue restrictions, uplift & restructure the body. Benefits include: release chronic pain & tension, gain effortless movement, increase range of motion, correct poor posture, improve body awareness. 

Mini-Series is 3 sessions, 90-min each: Breathe easier (#1), Stand taller (#2), Balance body (#3). Developed by Ida P. Rolf Ph.D. complete Series is 10 Sessions. Client is typically partially clothed.

Intended to relieve stress & tension in the neck & head muscles, improve circulation, alleviate jaw pain (TMJD), relieve headaches & migraines, increase range of motion, soften tight muscles. Integrative massage utilizing gentle Swedish massage, Myofascial release, Craniosacral therapy, stretching, Trigger Point therapy, Gua Sha/scraping, and Intra-Oral massage option. Client can be clothed. 

Light touch & body holding Craniosacral therapy developed by Osteopathic doctors. Intended to nourish the central nervous system, relieve stress & tension, release worry & obsessive thoughts, promote emotional regulation, alleviate pain, restore balance, and produce profound positive changes. Client is typically clothed. 

Auriculotherpy or Ear Acupressure is based on Western medicine Reflexology practice. A form of holistic medicine with the ear as a micro-system reflecting the entire body & being. Neurologically, the ears are intimately connected to the brain and body via the cranial and spinal nerves. The ear is the only place where the Vagus nerve (rest & digest) reaches the surface of the body. Stimulating specific points on the ear has an effect on body parts & organs. Also, ear stimulation has benefits for mental health & wellbeing. 

Ear Seeds are tiny seeds/beads on adhesive pads that are applied to specific points on the outer ear to add constant acupressure. This is a non-invasive (no needles), non-pharmaceutical (no drugs), short-term (5 days max), and effective therapy. Client is typically clothed. 

Over 150 conditions can be treated with Auriculotherpy, including: stress, anxiety, depression, emotion dysregulation, attention & focus issues, chronic & acute pain, hormonal imbalances, autoimmune conditions, digestion issues, weight problems, sleep issues, hypertension, allergies, addictions, and more.